Ken-Yo-Qi (chi)
KenYoQi is a unique and innovative martial arts discipline that blends the dynamic movements and principles of Kenpo, the flexibility and mindfulness of Yoga, and the energy control and flow of Qi Gong. This holistic martial arts system would be designed to enhance physical, mental, and spiritual well-being, integrating the strengths of each practice to create a well-rounded and adaptive martial art.
Kenpo
Kenpo, with its roots in Chinese martial arts, is known for its rapid, fluid hand strikes and practical self-defense techniques. In KenYoQi, these techniques would be adapted to focus not only on combat effectiveness but also on promoting physical fitness and body awareness. The Kenpo aspect would contribute to the system's emphasis on agility, coordination, and reflexive response.
Yoga
Yoga's incorporation into KenYoQi would bring a focus on flexibility, balance, and core strength, vital components for any martial artist. The practice of Yoga Would aid practitioners in achieving better control over their bodies, enhancing their martial arts techniques. The meditative aspects of Yoga would encourage mental clarity and focus, essential for any combative situation as well as for daily life.
Qi Gong
An ancient Chinese practice centered around the cultivation and balance of life energy (Qi), would focus on internal strength and health. Practitioners would learn to harness and direct their energy, improving their stamina, resilience, and healing capabilities. This would aim to deepen the understanding of the body's internal systems and how they interact with martial arts techniques.
Classes
Transform Your Evenings with KenYoQi at Dragon Wellness Join us at Dragon Wellness for our unique and energizing KenYoQi classes, led by our founder and martial arts expert, Maxx Fairo. Dive into a holistic blend of Kenpo, Yoga, and Qi Gong, perfect for enhancing your physical strength, mental focus, and spiritual balance.
Tuesdays 5pm
Evening Energy Flow
Kickstart your evening with our Tuesday class at 5 PM. This session is designed to help you shake off the day's stress and re-energize your body and mind. Through a series of dynamic Kenpo movements, calming Yoga stretches, and Qi Gong energy exercises, you'll find the perfect balance of vigor and serenity to power through the rest of your week.
Thursdays 7pm
Nighttime Harmony
Our Thursday 7 PM class is all about harmonizing your body and mind as you wind down the day. This class focuses on gentle yet effective techniques, combining the fluidity of Kenpo, the tranquility of Yoga, and the restorative power of Qi Gong. It's the ideal way to de-stress, improve flexibility, and cultivate inner peace.
What to Wear
Casual Wear Environment
Forget about traditional uniforms or specific attire – at Dragon Wellness, we embrace a casual wear environment. We encourage you to wear comfortable clothing that allows you to move freely and focus on your practice. Whether it's your favorite sweatpants, yoga pants, or a loose-fitting t-shirt, comfort is key in our dojo.
What to Bring
Casual Wear Environment
Water bottle with water ( though we have some here as well), a small towel and most essential is an
open-minded attitude to fully embrace the KenYoQi experience
Join Us
Don't miss this opportunity to be a part of our unique martial arts community. Our classes are more than just a workout; they're a journey towards personal growth and wellness. Reserve your spot for our Tuesday and Thursday KenYoQi classes and experience the Dragon Wellness difference.
Pricing
There are 8 classes a month on average
the cost per month is $100
With also many videos in our online school as well.
If you are a student of the school already it is half off at $50 a month.
Our Philosophy
Our philosophy at Dragon Wellness is rooted in the belief that true martial arts training goes beyond physical combat; it is a journey towards holistic health, mental clarity, and spiritual balance. We believe in empowering our students with skills that not only enhance their physical capabilities but also enrich their overall quality of life.
Five Yoga
Welcome to Five Yoga, where tranquility meets community in a down-to-earth, welcoming environment. We're not just a yoga studio; we're a sanctuary for everyone seeking peace, strength, and a sense of belonging..
KenYo Qi (qi gong)
Welcome to Dragon Wellness Qi Gong, a sanctuary of holistic well-being and ancient wisdom located in Morrisville, PA. Founded and led by Master MaXx Fairo—a 7th-degree black belt in Kenpo, black belt in Iaido, BJJ blue belt, and master of various martial arts weapons—our studio aims to offer the transformative power of Qi Gong to our vibrant community.
Our After School Gap Prgram
Are you looking for a balanced, enriching, and safe space for your children after school? Look no further. Welcome to Dragon Wellness After-School Gap Program, located in Morrisville, PA, where we cultivate well-rounded, confident, and resilient young individuals.
Dragon Wellness Space Rental
Looking to host an event, workshop, or gathering in a space that resonates with wellness and community? Dragon Wellness offers a generous 2,000 square-foot rental space equipped with a kitchen, seating, and meeting areas that can accommodate a variety of functions. Nestled within our larger wellness facility in Morrisville, PA, .
Post Address and Mail
Email: maxx@pantherkenpo.com
Address
Office: 85 makefield rd. unit 7 Morrisville Pa 19067
Get In Touch
Assistance Hours
Mon – Sat 9:00am – 8:00pm
Sunday – CLOSED
Phone Number:
267-507-3170
